Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.
If you find yourself suffering from gum sensitivity from two-hour strips, you should try to remove the strips after 30 minutes instead. It may take more time for your teeth to get eventually white, but sore gums are not a usual ‘side effect’ of teeth whitening.
If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Try to carry a mini toothbrush with you for those times when you eat sugar based, sticky sweets. These foods can stick very easily to the teeth, and begin the staining process or add to it. When you’re done enjoying your sweet treats, take some time to brush your teeth. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.
Don’t wait to brush your teeth after a meal; do it right away. This will avoid discoloration. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. Coffee has especially strong staining properties, so it’s definitely important you clean your teeth after drinking a cup.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
Bleaching too often can damage the enamel on your teeth and make them porous, even if it is among the most effective of teeth-whitening treatments. It can increase the sensitivity of your teeth, and make them more prone to staining.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
Whitening pens are excellent ways to get whiter teeth. You must use caution when you use this gel because it acts as a bleach. Make sure not to overuse this product, and apply it very carefully.
Avoid off the shelf mouthwash, especially if there is color added. No matter what positive benefits they may have, the pigments and chemical ingredients in many mouthwashes can discolor your teeth. Chlorhexidine is an ingredient often found in mouthwash that can cause discoloration of your teeth.
Do not depend solely on whitening toothpastes for whiter teeth. Though they offer some benefit, it is minimal at best. If you prefer to still try a whitening toothpaste, buy one that has the added ingredient of baking soda.
Try to change your toothbrush or the head of your electric toothbrush, every two to three months, for a whiter smile. If you do not, the bacteria that is in your mouth collects on the brush and then you keep distributing that back into your mouth, every time you use it.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
Tooth enamel protects teeth from infections and other issues that can harm teeth. Many teeth whitening products, especially those with highly acidic washes, can be extremely harmful to your teeth.
Utilizing teeth whitening toothpaste, in conjunction with floss, can help with keeping your teeth white on a daily basis. Try and use products that have baking soda in them, as this ingredient has been known to remove stains.
A little known tip to whiten your teeth is to use walnut tree bark. Not only does rubbing the bark on your teeth give you a beautifully white smile, it is also a great way to get your teeth extra clean. After you have finished using the bark, rinse your mouth and brush your teeth.
Brightening your smile boosts your self confidence which, in turn, can lead to better social interactions, as you feel more at ease smiling and laughing. Use some of the tips mentioned previously in order to increase your self-confidence simply by brightening your smile.
