Do you want to start teeth whitening but you feel skeptical about how effective it is? Fortunately, this article contains many proven tips that will make it extremely easy for you to get a great, flawless smile that you can be proud of. There’s no reason for you to not give it a try.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
If you have soft enamel, you can harden it after meals by eating cheese. The calcium existing in cheese is noted to help rebuild enamel, and fortify the structure. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.
Bear in mind that artificial fixtures like crowns will not whiten like natural enamel does. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If that is the case, it is a good idea to ask your dentist how to obtain whiter teeth that have a consistent color.
Do a triple-header twice a day: brush, floss, and massage your gums. If you are able, brush and floss after every meal or snack, to help keep teeth their whitest. You should be able to remove some stains from plaque and food that will build up on the teeth.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
Brushing your teeth is a fine protective measure that virtually everyone takes. You may as well take it a step further, and start using a toothpaste that whitens your teeth. You can choose from a number of good brands. Just research the active ingredients to find the one that will work best for you.
You should keep an eye on any sensitivity or irritation after using over-the-counter whitening products. If this does occur, look for products that do not have as much peroxide in them. Most minor side effects should clear up quickly after discontinuing use.
There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.
Stop using mouthwash. It may be a good idea to avoid mouthwash if you find it is hard for you to keep your teeth white. Mouthwash plays host to a whole series of chemical compounds. These chemicals can cause your teeth to become discolored.
Instead of using bleach to get your teeth whiter, you may want to consider using paint-on bleach. This product has the same concept as nail polish – use a brush to paint over unwanted teeth colors. After you paint it on, let it stay for about 5 minutes, then take it off!
You’ll be amazed how easy and quick whitening your teeth can be. Also, if you’re afraid of spending too much money on something you don’t need, you’ll be surprised how inexpensive it is. Apply these tips to successfully achieve great results with teeth whitening and boost your self confidence and quality of life.
